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Healthy Life
 Building a Healthy Life

Building a Healthy Life
Reading Level
     edHelper's suggested reading level:   grades 6 to 8
     Flesch-Kincaid grade level:   6.51

Vocabulary
     challenging words:    refusal, well-being, cope, assess, wellness, emotional, consumer, social, nutritious, risky, spiritual, ninth, saying, immediately, basis, government

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Building a Healthy Life
By Jennifer Kenny 		  
1     Do you remember building with your blocks when you were younger? In order for a great structure to be created, you needed skill, patience, hard work, and the right blocks. To build a healthy and happy life, you need skill, patience, hard work, and the right blocks. In life, though, these blocks, or tools, are called life skills.
 
2     No one wants to feel frustrated. No one wants to feel sick. No one wants to fight all the time with friends or family. When these issues come up, though, life skills can help you deal with and improve the situation.
 
3     Do you remember the six components of health? They are physical, emotional, social, mental, spiritual, and environmental. Life skills can help improve these areas individually or, sometimes, together. It just takes practice. So what are the life skills?
 
4     First of all, an individual should assess his health. Doing this helps the person decide on his current state of well-being and pick the actions and behaviors that will improve his health.

Paragraphs 5 to 14:
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Healthy Life
             Healthy Life


Health
    Alcohol  
 
    Bicycle Safety  
 
    Circulatory System  
 
    Digestive System  
 
    Disabilities  
 
    Drugs  
 
    Excretory System  
 
    Food Pyramid  
 
    Health Professionals  
 
    Healthy Life  
 
    Hygiene  
 
    Illnesses  
 
 
    Medical Tools  
 
    Miscellaneous Health Topics  
 
    Muscular System  
 
    Nervous System  
 
    Nutrition  
 
    Reproductive System  
 
    Respiratory System  
 
    Skeletal System  
 
    Teeth  
 
    The Five Senses  
 
    The Human Body  
 
    Tobacco  
 

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