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Tobacco
How to Quit Smoking



How to Quit Smoking
Reading Level
     edHelper's suggested reading level:   grades 4 to 6
     Flesch-Kincaid grade level:   7.83

Vocabulary
     challenging words:    addictive, antidepressant, antismoking, behavioral, bupropin, craving, helping, motivation, nonsmokers, relapse, smoke-free, therefore, trigger, cigarettes, successful, quits
     content words:    United States


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How to Quit Smoking
By Jennifer Kenny
  

1     Smoking is addictive. It is a serious health risk. There are many antismoking programs in the United States. For many people who now understand the risks, learning how to quit is very important.
 
2     Researchers have studied smokers who have quit. The risk of dying from a disease related to smoking goes down each year that person continues not to smoke. Those who quit smoking before age fifty reduce the risk of certain diseases by half within just one year of quitting smoking.
 
3     Besides the health benefits, there are other benefits when one quits smoking. Money is saved, because cigarettes and cigars are quite costly. A person who quits smoking can better enjoy the many places that now ban smoking. Also, health insurance often costs less for nonsmokers.

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Tobacco
             Tobacco



Health
    Alcohol  
 
    Bicycle Safety  
 
    Circulatory System  
 
    Digestive System  
 
    Disabilities  
 
    Drugs  
 
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    My Plate  
 
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    Reproductive System  
 
    Respiratory System  
 
    Skeletal System  
 
    Teeth  
 
    The Five Senses  
 
    The Human Body  
 
    Tobacco  
 


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