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Healthy Life
 Health and Well-Being

Health and Well-Being
Reading Level
     edHelper's suggested reading level:   grades 6 to 8
     Flesch-Kincaid grade level:   6.61

Vocabulary
     challenging words:    optimal, nonliving, phobia, continuum, namely, component, coping, best, well-being, cope, self-esteem, cultural, negative, wellness, emotional, purpose

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Health and Well-Being
By Jennifer Kenny 		  
1     Health is the state of well-being. There are many parts of health - physical, emotional, social, mental, spiritual, and environmental. To be considered in good health, a person must have all of these parts in balance.
 
2     Physical health is the component of health that is probably the most obvious to you. This has to do with how your body works. This includes eating nutritious meals, exercising, and keeping your body at an appropriate weight. It means not putting illegal drugs into your system or drinking alcohol. It also means to not be suffering from a disease.
 
3     Emotional health focuses on the ability to express your emotions appropriately. This expression should be positive. It doesn't mean you will never feel upset. It means you can cope even in unpleasant situations. It also means you know how to lean on others and ask for help when you need to. Everyone needs this kind of support once in a while.

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Healthy Life
             Healthy Life


Health
    Alcohol  
 
    Bicycle Safety  
 
    Circulatory System  
 
    Digestive System  
 
    Disabilities  
 
    Drugs  
 
    Excretory System  
 
    Food Pyramid  
 
    Health Professionals  
 
    Healthy Life  
 
    Hygiene  
 
    Illnesses  
 
 
    Medical Tools  
 
    Miscellaneous Health Topics  
 
    Muscular System  
 
    Nervous System  
 
    Nutrition  
 
    Reproductive System  
 
    Respiratory System  
 
    Skeletal System  
 
    Teeth  
 
    The Five Senses  
 
    The Human Body  
 
    Tobacco  
 

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