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Nutrition
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Water |
| edHelper's suggested reading level: | grades 4 to 6 | |
| Flesch-Kincaid grade level: | 4.6 |
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Water
By Cindy Grigg |
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1 Water is needed for life. People can survive for weeks without food but only a few days without water. About two-thirds of your body is water! Water carries nutrients to each part of your body. Many of the vitamins your body needs are dissolved in water. Water carries waste out of your body. It also helps with digestion and cools you off. You may have heard that you should drink six to eight glasses of water every day. You also get water from some of the ..... |
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