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January Lose Weight, Feel Great Month



Healthy Habits for Kids
Print Healthy Habits for Kids Reading Comprehension with First Grade Work

Print Healthy Habits for Kids Reading Comprehension

Reading Level
     edHelper's suggested reading level:   grade 1
     Flesch-Kincaid grade level:   1.72

Vocabulary
     challenging words:    wonderful, body, easily, feeling, kids, minutes, non-fat, nonfat, stress, your, care, careful, cell, cheese, dairy, each
Healthy Habits for Kids

By Beth Beutler
1     Your body is wonderful! It can do so much. There are many things you can do to take care of it. Here are some ideas:
 
2     Be active every day.
When you play and move around you are giving your body a gift! It makes you flexible and strong. Play for 30 minutes every day!
 
3     Eat healthy foods.
Fruit, vegetables, whole grains, and nonfat dairy products (milk, cheese) are good for you. You should have some of these each day. Maybe you could drink your non-fat milk with your lunch and supper. These foods will provide many vitamins and minerals that you need. You should be careful not to eat items with a lot of fat, sugar, or salt in them.

Paragraphs 4 to 8:
For the complete story with questions: click here for printable


Reading Comprehension
     English Reading Comprehension: Healthy Habits for Kids
     Spanish Reading Comprehension: íNo esperes, controla tu peso! Hábitos saludables para niños




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