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Worksheets and No Prep Teaching Resources
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My Plate
Jump Around!

My Plate
My Plate


Jump Around!
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A Very Quick Reader

Reading Level
     edHelper's suggested reading level:   grades 4 to 6
     Flesch-Kincaid grade level:   6.52

Vocabulary
     challenging words:    crucial, moderate, vigorous, majority, strengthen, especially, aerobic, however, engage, stable, faster, move, vital, physical, develop, promote


Jump Around!
By Erin Horner
  

1     The USDA wants you to move -- but not to a new home or a new seat. It wants you to run, climb, and jump your way to a physically active life. The USDA suggests that kids ages 6-17 engage in sixty minutes of moderate or vigorous physical activity each day. The majority of that activity should be aerobic. Aerobic exercise strengthens your heart. Any physical activity that makes your heart beat faster and makes you breathe harder is considered aerobic exercise. Part of your activity, however, .....
For the complete story with questions: click here for printable



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My Plate
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