Healthy Weight Week

Did you make any New Year's resolutions this year? Lots of people resolve to change something in their lives. Some people resolve to be more relaxed. Some people resolve to stop smoking. Many people resolve every year to lose weight. As a matter of fact, losing weight is one of the most popular resolutions in the United States. The big problem is that most people don't stick with it.

By the third week in January, lots of people have forgotten all about their resolution to lose weight. So the third week in January is Healthy Weight Week, a time when people who want to find a healthy weight can take the steps they need to start toward their goal.

But Healthy Weight Week isn't just about losing weight. It's about starting to live a healthier life. A person's weight is only part of a healthy lifestyle.

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